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Recent Episodes

Protect Your Energy When Trying to Conceive

Have you ever had a friendship that you felt literally sucked the energy out of you? Or a boss or family member? Or a situation?

Well unfortunately when we are miserable, depressed and deplete then more people and things can have a way of sucking the energy out of you.

And it is vitally important that you learn to protect your energy if you want to get off the emotional rollercoaster of your fertility journey to do it differently.

Today on the podcast I’m talking about why it is so important to protect your energy. And how this is the right thing to do when we are healing and getting stronger.

And honestly, if you need to hear it, giving you full permission to do so!

Enjoy xx