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Recent Episodes

Self-Hypnosis to Enhance Fertility

I’m a trained hypnotherapist among other things and recently I’ve been exploring ever more of what hypnosis and hypnotherapy can do for me and my clients.

Today, I’m going to share with you how I discovered the powerful effects of self-hypnosis and how I used it during one of the most difficult times in my life to find my calm. The contrast was unbelievable!

All the vast array of amazing benefits you can receive from self-hypnosis and why you may want to consider using it for yourself on your journey.

The difference between self-hypnosis and hypnotherapy.

And how you can start to implement it in to your day in a non-stress, non-fuss, don’t need to find any more time in your day way.

Bella xx