Are you struggling to conceive? Can you actually see yourself at the finish line – pregnant or holding your baby in your arms?
Today on the podcast we are looking at whether or not Visualisation on a Fertility Journey actually works.
In this episode:
- Learn about the mind-body connection and visualisation
- What we are already doing that might influence your decision to try visualisation
- The right way to do a visualisation if you do want to do it
- How you might be undermining your visualisation and mantra efforts
- The simple thing that you have to do, to make your visualisations more effective
Enjoy xx
Bella