Get The Free Video Series

Ready To Take Back Control?

Learn how to stop obsessing about getting pregnant so you can feel in control of your emotions, thoughts and life!

Discover 3 ways to living your life with more hope and freedom whilst TTC with this FREE 4 Day Video Series

Recent Episodes

How To Heal Your Fertility Traumas When You Are Stuck In A Loop

Fertility Trauma is a real thing.  And sometimes you can find yourself stuck in an endless loop of wanting to feel better and not being able to get yourself out of it.

Maybe you are feeling really anxious, have huge fears, feel miserable or feel downright crazy!

I know I felt crazy at times.

Today on the podcast I talk about:

  • – our emotions and how best to process them
  • – why we shouldn’t change our negative emotions too quickly
  • – when are you just wallowing in your emotions and when are you actually processing your emotions
  • – what can keep us stuck in the loop of our fertility traumas and not healing, and
  • – what to do if you find yourself stuck in the never-ending loop of misery.

So if you are finding yourself in an endless loop of misery then take a listen.

Bella xx


1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Or you can find out about my Mind Body programs here and how you can work with me.

3. Or download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.